90-Day "Clean Body... Clean Life" Total Transformation Program This is a 12 week JOURNEY that is designed to detoxify your body and your life! I will take you step by step to first clean up your diet so that you can start getting back the energy you want naturally. Next we will uncover toxic chemicals that are hiding in your home and in body care products so that your immune system can get a break and your body can begin healing. Then we will uncover the toxic thoughts and beliefs that are really holding you back from achieving your goals and living the life you've always imagined! Most of us know what we should be doing, were just not always doing it...right? This program provides you with the right system, support and accountability that you need to change your habits from ones that are not serving your highest good into ones that will empower you to live your best life yet! I will be your cheerleader and your tough love coach! This is not your ordinary diet and exercise program, it's goes as deep as you are willing to go, to to uncover the real reasons you do the things you do, and then it helps you to move past it for everlasting change. So don't wait...start your Total Transformation today!
Sessions are once a week by phone for 45 minutes except for 1 session a month we will meet in person. Includes 1 massage or facial with me each month.
Call to schedule a "Clean Body...Clean Life" discovery session today to discuss if it's the right program for you.
This is a shorter version of the 90-day for those of you that want to give it a try before you dive all the way in or if you just need to get back on track or up level your current regimen. We will go over goals, foods, products and uncover what it is that holds you back from reaching and maintaining your goals so that you can move forward with confidence.
Call to schedule a Discovery session today to discuss if it's the right program for you.
This cleanse is designed to help rid your body of toxins so that it can return to a state of "homeostasis" where it can re-balance, rejuvenate and restore itself back to an optimal state of well being. It is all about cleansing with food and with good self care habits so that you will not feel deprived or depleted! Don't worry about having to buy packaged foods or shakes or about taking a bunch of supplements. It's not that kind of cleanse. Nor will you have to take off 2 weeks from life to do it! It's pretty easy and I will be there to help you through if you start to feel discouraged or have a hard time sticking to it. The energy, clarity and lightness you feel after it's done is all worth it. You will likely have more energy, less cravings, better sleep, weight loss, less sensitivities and best of all a clear mind!
Call to schedule a discovery session today to discuss if it's the right program for you.
Do you have a specific health condition that you would like to address? Check out these advanced protocols to see if there's one right for you! These protocols are from the top doctor's in each field.
weight loss hormonal imbalance digestion
adrenal health thyroid health
diabetes heart disease autoimmune disorders brain and mood health emotional eating
Call today to schedule a Discovery session to discuss which program is right for you!
My programs and services are intended to improve the quality of your life by eating, thinking and behaving healthier. They are not intended to treat or cure any disease. I am not a Doctor, nor do I pretend to be. I am a Certified Health Coach, Cosmetologist and Massage Therapist and am only here to assist and guide you on your health journey and provide the best system, support and accountability that I can for you see your true power and potential. I am here to help you reach your goals and fulfill your desires! Namaste